Rose Diamond Sparkles Blog 

Why Tapping First Creates Intentions That Actually Stick Before the lists. Before the vision board. Before the quiet (or not-so-quiet) promises to do better  this year. PAUSE. Because while the mind is ready to begin again , the body remembers . It rem embers last year’s stress. The moments you held it all together when you were already depleted. The times you pushed through instead of pausing. The ways you learned to override your own signals just to keep going. And this

A gift of peonies-soft petals, steady opening + the quiet permission to let our own radiance bloom. Last week, I sat in the glowing dark of Belvoir St Theatre watching Meow Meow’s The Red Shoes  — a riot of movement, emotion, artistry and raw expression. The performance was dazzling, yes, but something else happened too…Something quieter. Something deeper. As Meow Meow leapt, stumbled, rose, collapsed and reclaimed herself again, I was reminded of a truth we often forget: Our

Like a Rose garden awakening from winter's harsh grip, it is time to nurture the beauty that has been waiting within you all along....

What if everything we have been longing for - our confidence, our strength, our unshakeable sense of worth - has been within us all...

And Here’s How to Gently Reclaim Yours Let’s be honest. You have been told a thousand times to “build confidence.” To fake it till you...

You know that feeling when you are drowning in your success? When your to-do list is longer than your grocery receipt, your phone won't...

June's dying breath carries a particular weight - that suffocating urgency where everything screams for completion: abandoned projects,...

There is a moment - maybe it happens while you are lying in bed at 3:00 AM, mentally running through tomorrow's to-do list - when you...

Rose from Yeo Park, Ashfield, Sydney, Australia We all have those quiet moments... Where we pause in the middle of our day - between...

For Easter 2025, the Four Seasons Hotel George V's chocolate egg rhymes with spring. Parisian Pastry Chef Michael Bartocetti unveils a...

Reclaim Your Relationship Joy in Just Minutes a Day Are you silently drowning in resentment while smiling through dinner conversations?...

Photo taken by Vivienne Rose Diamond at Dove-Myer Robinson Park (Parnell Rose Garden), Auckland, New Zealand Trust is the invisible...

Have you ever noticed how a breakup can feel like someone dimmed all the lights in your world? Like a Rose bush stripped bare in winter,...

Life is a garden and within it, we are all Roses - unique, resilient and capable of blooming and sparkling in our own time. Yet, the...

The start of a new year can stir up all kinds of emotions. Excitement for fresh opportunities. A touch of overwhelm at long to-do lists....

As we overcome self-sabotage, it is normal to feel unsteady - like a freshly bloomed Rose facing the elements. Yet resilience, like...

We all have big dreams and goals, yet what happens when we keep getting in our way? I feel self-sabotage is the silent enemy of personal...

Photo by   Felicia Montenegro  on Unsplash Today would have been my late father’s 95th birthday and he inspires this post. My dad was an...

Imagine yourself as the inner Rose, a unique bloom waiting to flourish in your Rose garden. Each petal represents your emotions,...

The Power of Mindful Love We all carry love stories—stories of joy, heartbreak, longing and sometimes even fear. For many of us, these...