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Ink and Inspiration
Rose Diamond Sparkles Blog



Embrace Your Inner Sparkle: A Process Through EFT, Breathwork + Mindful Living
Prepare to be inspired as I journey through the transformative world of Emotional Freedom Techniques, Breathwork and Mindful Living....
Aug 4, 2024


Harnessing the Power of Mindfulness + EFT for Stress Management
Welcome to a world where the wilting effects of stress, tension, pressure, anxiety, strain, distress, worry, frustration, burden, weight,...
Jul 19, 2024


Marrying EFT with Mindful Eating or Drinking for Lasting Transformation
In recent times, several of my clients have shared their desire to cultivate more mindful eating or drinking habits, nurturing their...
Jun 29, 2024


How to Plant Rose Seeds of Curiosity + Self-Compassion with Emotional Freedom Techniques?
Did you know that the simple act of ‘Tapping’ on certain points of your body can release emotional blockages and foster a deep sense of...
Jun 9, 2024


Unearthing Inner Peace + Stillness:
In the hustle and bustle of our busy lives, finding moments of inner peace and stillness can feel like stumbling upon hidden treasures....
Apr 11, 2024
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